Forthcoming Courses, Workshops & Classes
SlimQuest Hypnosis Weight Loss Courses in Kettering
~ 6 week courses, 1 hour each week.
The next 6 week course starts on Thursday 14th June 2012 ~ 7.00pm - 8.00pm
Advanced bookings only as places are limited. For more info on the course please check out the SlimQuest Weight Loss page. www.mindbodywellbeing.co.uk/Slimquest+Lose+Weight-14.php
The SlimQuest course costs just £130 per place
Please contact Lori directly to reserve your place now for the next course.
Weekly Hatha Integral Yoga Classes for Spring Term 2012
Basic Hatha ~ Thrapston Plaza ~ Tuesdays 5.45pm - 7.15pm ~ 1st May - 10th July
Intermediate Hatha ~ Thrapston Plaza ~ Tuesdays 7.30pm - 9pm ~ 1st May - 10th July
Mixed Ability Hatha ~ Joan Strong Hall, Oundle ~ Fridays 6.30pm - 8pm ~ 4th May - 13th July
Mixed Ability Hatha ~ Queen Victoria Hall, Oundle ~ Tuesdays 9.30am - 11am ~ 1st May - 10th July
Classes are £55 for the 10 week term block or £7 per class on a casual drop-in basis.
Open to all levels of experience.
For further details please contact Harshani on 07941 841 485 Integral Yoga Teacher & BWYoga Teacher
harshani@mindbodywellbeing.co.uk
Deep Relaxation Evening
Wednesday 6th June 7.00pm - 8.30pm
Venue ~ The Joan Strong Hall, Oundle
The evening will include:~
* Yogic Breathing Techniques (Pranayama Practise)
* Guided Meditation
* Yogic Chanting to help relax & clear the mind (Mantra Practise)
* Deep Relaxation (Yoga Nidra)
£7 per place, advanced bookings only due to limited spaces, so please contact Harshani on 07941 841 485 to reserve your place. You will need to bring with you either a yoga mat or towel to lie down on; a cushion/s for seated practise & a blanket for extra warmth & comfort. Suitable for all ~ no prior knowledge necessary.
Summer Yoga Celebration of the Sun Workshop
Saturday 16th June 10.00am - 4.00pm at Brigstock Village Hall
Join us for a wonderful day of Yoga to celebrate the Summer & the Sunshine!
The day will be based around Surya Namaskara (Sun salutation), balancing the Solar Plexus & increasing our Prana (life force energy) ~ using Asana, Mantra, Pranayama, Meditation & Relaxation practises throughout the day.
Costs £30 per place (Advanced bookings only with £10 deposit requested to secure your place)
Teas/Coffees provided, but please bring along something Vegetarian for a shared lunch altogether.
For more info or bookings please contact Harshani on 07941 841 485
Reiki Level One Course ~ Sho-den Saturday 15th & Sunday 16th September 2012 ~ 10am - 4pm (both days)
Reiki 1 training is over 2 days & includes:~
The background & history of Reiki; receiving Sho-den Reiki 1 attunements to enable self-Reiki practise; learning about the Reiki hand positions; learning the Reiki Precepts; Joshin Kokyu Ho (Reiki breathing & Meditation practise); understanding how to use Reiki in all aspects of your life; & Reiki 1 certification.
Costs £135 including teas/coffees & a light lunch on both days.
(£50 deposit required on booking ~ advanced bookings only)
For further details & bookings please contact Lori on 07941 841 485 Reiki Master Teacher
Reiki Meditation Evening & Circle Share
Sunday 20th May 7pm - 8.30pm
Open to all levels of Reiki 1, 2 & 3, as a supportive evening of developing Reiki Meditation practises & having a Reiki share working on each other, under the guidance of Lori.
Advanced bookings only as places are limited.
Costs £5 for the evening, including biscuits & refreshments.
Reiki Level Two Course ~ Oku-den
Saturday 18th & Sunday 19th August 2012 ~ 10am - 4pm (both days)
Reiki II training is suitabe for Reiki Level 1 Sho-den students to develop their experience & includes:~
Re-cap from 1st Degree Reiki Sho-den; receiving Reiki 2 Oku-den attunements; Reiki Symbols; Hatsurei Ho (Reiki Meditation & Clearing practise); distant healing; developing a practise; & Reiki Level 2 certification.
Costs £150 including teas/coffees & a light lunch on both days.
(£50 deposit required on booking ~ advanced bookings only)
For further details & bookings please contact Lori on 07941 841 485 Reiki Master Teacher
For further details & bookings please contact lori@mindbodywellbeing.co.uk
